Mac and cheese with a veggie twist
This month we are looking at some classic dinner recipes that are recommended by Canada’s Food Guide. Here is another fan favorite.
Ingredients:
375...
Thriving Relationships – small things add up
Every year, the Healthy Relationships campaign runs in October. This year it takes place over two weeks from Oct 18 to 29. But why...
Spaghetti and turkey meatballs
Here is another classic dinner recipes that is recommended by Canada’s Food Guide.
Ingredients:
1 pkg (450 g) lean ground turkey
45 mL (3 tbsp)...
Slow-cooked lasagna
Here is another classic dinner recipe that is recommended by Canada’s Food Guide.
Ingredients:
227 g (8 oz) extra lean ground beef
1 onion, finely...
Shepherd’s Pie
This month let’s look at some classic dinner recipes that are recommended by Canada’s Food Guide.
Ingredients:
5 large potatoes (about 1kg)
1 yellow onion,...
Rock’n Ranch Panini
Here is another great school lunch recipe. If you don’t have a Panini press, you can use a nonstick skillet and turn the sandwich...
Borden Recognizes World Suicide Prevention Day
For those who haven’t been directly affected by suicide, the statistics alone are eye-opening. Sadly, more people are affected than we know.
In Canada, suicide...
Mini Pizza Sandwich
Who does not like pizza for lunch? You can switch up the toppings depending on what you have or what the kids like!
Ingredients
Whole...
Congratulations to the Conquer Your Distance Winners!
Defence Team members and their families made their health a priority this August by racking up as many kilometers of running and walking as...
Colourful Layered Sandwich
Here is another great school lunch recipe. You can use many different vegetables depending on what you have or what the kids enjoy!
Ingredients
Cooked...