Masa (corn) Pancakes
Here is another great breakfast option to start your day off on the right foot!
Ingredients
Whole wheat flour 1/2 cup (125 ml)
Cornmeal 1/2...
Breakfast Dumplings
As it is said that breakfast is the most important meal of the day, here is a great way to add some variety to...
Summer Safety Tips – Part 5
The Kayak Grand Prize Package is Still up for Grabs!
For more information and to register for the Summer Wellness Challenge 2021, check out our...
Banana Nut Smoothie
Still looking at some breakfast options, here is another a great smoothie to get the day started.
Ingredients
Almond milk beverage or milk 1 cup...
Kids Get Chance to be Featured in Child-illustrated Picture Book
Kids attending PSP summer camp at CFB Borden got the chance for their original art to be featured in an upcoming children’s picture book.
Written...
Adzuki Bean Muesli
It is said that breakfast is the most important meal of the day. Let’s look at starting the day on the right foot with...
Summer Safety Tips – Part 4
We are now in the last month of the Summer Wellness Challenge! That means that there is still four weeks to participate, get some...
Curried lentils and vegetables
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great dish to...
Announcing the 2021 Spooky Sprint!
Photo from a previous Spooky Sprint event at CFB Borden. / Photo d’un précédent événement Course terrifiante à la BFC Borden
Mexican stuffed peppers with quinoa beans and corn
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is another great dish to change things...