Fig and almond brown rice | Riz brun aux amandes et aux figues
Version française
Here is another festive-looking recipe. This recipe would work great as a side with any holiday meal.
Ingredients
1 tbsp (15 mL) canola...
One Pan Lemon Pepper Fish and Veggies
Here is a tasty and calorie wise meal to make. Prep and cleanup are quick and easy with everything made in one dish!
Ingredients
...
Good nutrition is more than what you eat
Feeding and nourishing your body well helps optimize your well-being, contributing to more vitality and resilience to enjoy your life and care for others....
Radicchio, endive and citrus salad | Salade de radicchio et d’endive au citron
Version française
This is one festive salad that will add festive flavours, colours and crunch to any of your holiday meals.
Ingredients
1 small head radicchio...
Oven roasted falafel
Health Canada encourages us to eat less meat. This month let’s look at some meat less options. Here is a light and flavourful dish!
Ingredients
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Braised Lentils
Try this vegetarian dish to increase your plant-based protein intake.
Ingredients
Olive oil 1 Tbsp...
Vermicelli Frittata
Here is another tasty recipe that can be used as a side dish or snack throughout the day.
Ingredients
Small bundle thin rice vermicelli noodles...
Baked Potato Medley
Throughout June, we will focus on healthy side dishes or snacks that you can have anytime throughout the day. Try this tasty...
Farro and mushroom salad
Here is another delicious meat less main dish. Farro is a whole grain wheat similar to wheat or spelt kernels and has a nutty,...
Bistro turkey bacon salad
This is a fun and tasty looking salad that can add some variety for a nice weekend lunch.
Ingredients
4 slices turkey bacon
1...