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Vermicelli Frittata

Here is another tasty recipe that can be used as a side dish or snack throughout the day. Ingredients Small bundle thin rice vermicelli noodles...

Parmesan Carrot Fries

We will continue throughout June with different sides and snacks. Here is another tasty recipe that can be used as side dish or a...

Baked Potato Medley

Throughout June, we will focus on healthy side dishes or snacks that you can have anytime throughout the day. Try this tasty...

Stir-fried bok choy with jumbo prawns

Last stir fry of the month.  Another option that adds a bit of variety to your meal!   Ingredients

Tofu stir fry

Marinating the tofu adds flavour to this tasty vegetarian dish! Marinating the tofu adds flavour to this tasty vegetarian dish! Canola oil’s...

Saucy Shrimp and Vegetables

Canada’s Food Guide recommends aiming for two servings of fish per week. Here is a tasty recipe to help with this!
one pot recipe with chicken

One Pot Chicken and Rice

This is an easy meal for any weeknight and it is great for leftovers as well! Ingredients • Chicken,...
Braised Lentils recipe

Braised Lentils

Try this vegetarian dish to increase your plant-based protein intake.    Ingredients  Olive oil 1 Tbsp...

Mini Mushroom Omelette

This fun and tasty recipe can used for breakfast, a healthy snack or even for a child’s lunch! Ingredients