Tag: Healthy food
Back to School – 4 Tips for Making the Transition
With any kind of change, whether because of the pandemic or changes that happen every year with kids returning to school, we need time...
Banana Nut Smoothie
Still looking at some breakfast options, here is another a great smoothie to get the day started.
Ingredients
Almond milk beverage or milk 1 cup...
Mexican stuffed peppers with quinoa beans and corn
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is another great dish to change things...
Lentil burritos
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great alternative for your burrito...
Oven roasted falafel
Health Canada encourages us to eat less meat. This month let’s look at some meat less options. Here is a light and flavourful dish!
Ingredients
...
Broccoli Lentil Pasta
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great alternative for your pasta...
Mango Black Bean Salad
Here is a vegetarian recipe that can be used as a side dish or snack any time of day.
Ingredients
Mango, peeled and diced...
Vermicelli Frittata
Here is another tasty recipe that can be used as a side dish or snack throughout the day.
Ingredients
Small bundle thin rice vermicelli noodles...
Parmesan Carrot Fries
We will continue throughout June with different sides and snacks. Here is another tasty recipe that can be used as side dish or a...
Baked Potato Medley
Throughout June, we will focus on healthy side dishes or snacks that you can have anytime throughout the day. Try this tasty...